As our parents age, it can be increasingly difficult for them to get around on their own. Mobility can become an issue, and finding a solution can be daunting. It’s important to understand what to do when your elderly parent can’t walk so that you can provide them with the support they need while keeping their dignity and independence intact. In this blog post, we’ll discuss how you can assist your elderly parent when mobility becomes an issue.
What Happens When Your Aging Parents Lose Their Mobility
When mobility becomes an issue for your elderly parent, it can be difficult to know how to help them. The physical limitations of aging can cause a loss of balance and strength, making even simple tasks like getting dressed or taking a walk more difficult. Your parents may also need assistance with everyday activities such as grocery shopping and doctor appointments.
Factors That Cause an Elder Person to Lose the Mobility
Many factors can lead to a decline in mobility in an elderly person. It’s important to understand the different causes so you can help your parent manage their condition and stay as healthy and independent as possible. Some of these factors include:
- Age-related physical changes include muscle weakness, joint stiffness, poor balance, and decreased coordination.
- Chronic health conditions such as arthritis, diabetes, heart disease, and stroke.
- Medications that can cause drowsiness or dizziness.
- Poor nutrition or dehydration, which can lead to weakness or fatigue.
How to Prevent Losing the Ability to Walk While Aging
Try Physical Therapy
Participating in physical therapy can help your parent stay active and independent. Physical therapists can develop personalized exercise plans designed to improve strength, balance, and coordination.
Incorporate Healthy Habits into Daily Routine
Eating a balanced diet with plenty of fruits, vegetables, and lean sources of protein is important for maintaining muscle mass and strength. Additionally, staying hydrated can help keep your parent’s body functioning properly.
Don’t Forget to Support Elder’s Mental Health
As your parent ages, it’s important to remember that they may be feeling anxious or depressed due to the changes in their life. Make sure to check in with them regularly and offer emotional support. You can also look into helpful resources such as counseling or support groups for your parent.
Encourage Your Parents to Participate in Physical Activities
Finding ways to stay active is important when it comes to maintaining mobility. Encourage your parent to find activities they enjoy, such as walking, swimming, or yoga. If possible, join them for a few minutes daily to build their strength and endurance.
Ensure Your Parents Check Their Health Regularly
Your parent needs to keep up with regular check-ups and screenings, as this can help detect any potential health issues before they become serious. Additionally, stay on top of any changes in your parent’s health and alert their doctor if there are any sudden or drastic shifts.
Home Improvements for Seniors with Decreased Ability to Walk
Home modifications can also help your parent stay safe and independent. Things like grab bars, raised toilet seats, and wheelchair ramps can make it easier for them to move around their house. Additionally, you can look into getting an emergency call system or medical alert device for your parent in case of a fall or other medical emergency.
Mobility Aids for Seniors with Decreased Ability to Walk
Mobility aids can help your parent stay safe and mobile, even if they have limited strength or balance.
Walkers and Canes
Walkers and canes are essential for providing extra stability for those with decreased mobility. Walkers have four legs that provide more support than a cane, while canes are smaller and more portable. Additionally, some types of walkers come with a seat for resting when needed.
Rollators combine the features of a walker and a wheelchair. They typically have four wheels, brakes, a seat, and handles for your parent to hold onto. This type of mobility aid can be helpful for those with greater difficulty walking, as they provide more support than a walker or cane.
Wheelchair and Scooters
If your parent has severe mobility issues, a wheelchair may be the best option. Wheelchairs and scooters can help them maintain their independence and move around with greater ease. They come in manual and powered models so that you can find the best one for your parent’s needs.
How to Provide Care for Your Elder Parent Who Can’t Walk
Tending to the needs of an elderly parent can be challenging, especially if they cannot walk. However, there are ways you can provide them with the care they need.
Offer Assistance with Everyday Tasks
Your parent may need help with activities such as grocery shopping, meal preparation, and taking medications. Offer to provide assistance with these tasks or look into hiring a professional caregiver who can help your parent regularly.
Nursing Homes or Assisted Living Facilities
A nursing home or assisted living facility may be the best option if your parent needs more extensive care. These facilities provide help with daily activities, medical care, and other services to help your parent stay safe and independent.
Create a Support Network
Having a support network of family and friends can be invaluable in providing care for your parent. Let your loved ones know how they can help, whether it be doing grocery runs or just providing emotional support.
Full Care at Home by Yourself
Caring for your parent in their home can be beneficial if you can. Talk to your parent’s doctor about possible treatments and equipment that can help them stay safe and independent. You may also need to look into hiring professional care providers or home health aides who can assist your parent with tasks such as bathing, dressing, and meal preparation.
Caring for an elderly parent can be a difficult and stressful task, but it is possible to provide them with the care they need. Keeping up with regular check-ups, making home modifications, and assisting with daily tasks can help your parent stay safe and independent. Additionally, creating a support network of family and friends or looking into nursing homes and assisted living facilities can make the caregiving process much easier. With these strategies, you can ensure your parent is getting the care they need even if they cannot walk.
The content writer on Choice Senior Life