Fed up with being stuck at home? As an elderly person, it can be difficult to find things to do that keep you engaged and interested. But there’s no need to worry! From crafting to cooking and more, this guide provides lots of helpful ideas for things for old people to do at home. Whether you’re looking for something creative, active, or relaxing – we’ve got it covered! Keep reading to discover how seniors can stay entertained while social distancing.
Why Seniors Need to Have At-Home Activities
At-home activities for seniors can help keep them engaged and connected with the world around them. For those who are isolated, elderly people need to stay mentally and physically active. Staying at home for extended periods can lead to boredom, depression, and loneliness. But luckily, there are plenty of ways to fight off these feelings with indoor activities. When it comes to staying safe and healthy, the best way to prevent loneliness is by doing enjoyable activities inside or outside the home.
Fun and Engaging Activities for Old People
There are plenty of fun things for senior citizens to do that don’t involve leaving the house.
Seniors can stay active with simple exercises such as doing chair yoga, walking in place, or doing light stretching. Gardening is also a great way to get some fresh air and exercise. It helps reduce stress and improve the physical state.
Online Calls with Loved Ones
Staying in touch with family and friends is essential for seniors who must stay home. You can set up video or phone calls to catch up and talk about life and hobbies or just to pass the time. It’s also great for reducing loneliness when you get to hear a familiar voice.
Use Social Media to Connect with Others
Social media is a great way for seniors to stay connected with the world. It allows them to share stories, photos, and videos, post comments on current events, or just chat with friends. There are even groups specifically designed for elderly people to connect and share experiences.
Listen to Your Favorite Music
Music can be uplifting, calming, and inspiring. Whether it’s classic tunes from the 50s or something more modern, everyone has a favorite type of music they like to listen to. Crank up the volume and enjoy!
Find Interesting Podcasts to Listen To
Podcasts are a great way for seniors to stay informed and entertained. There are tons of channels available with topics ranging from health and wellness, current events, and history to lifestyle tips and more.
Find Cognitive Stimulation Activities for Yourself
Keep your brain active with IQ tests, crosswords, Sudoku puzzles, and other activities that will challenge your mind. These activities can help improve memory and mental acuity and keep boredom at bay.
Try Playing Games
Playing games is a great way to keep your mind sharp, pass the time, and have fun. Try solo puzzles like a jigsaw and Sudoku or board and card games like chess, backgammon, and checkers. Playing games online can also be a great way to connect with family and friends.
Bake or Cook New Recipes
Try something new in the kitchen! Baking and cooking are great ways to keep busy, explore a new interest and create treats.
Engage Yourself in Reading
Spend some time getting lost in a book or magazine. Reading is a wonderful way to relax, learn and explore new concepts. Plus, it can help improve your concentration and critical thinking skills.
Try Arts and Crafts
Arts and crafts are a great way to stay creative and productive. Try knitting, drawing, painting, or even creating scrapbooks – there are so many possibilities. You can even join a virtual art class or search for free tutorials online.
Do Indoor Gardening
Indoor gardening can be a great way to stay active and connected with nature. You can grow herbs, vegetables, or flowers in containers, window boxes, or pots. Gardening is also a great way to relax, get some exercise, and bring some beauty into your living space.
Writing can be a great way to express yourself, relieve stress, and even explore new ideas. It’s also a great way to connect with others by sharing stories or writing letters. You can start a diary, write poetry or even practice journaling – the possibilities are endless.
Watch Movies or TV Shows
Take a break and watch your favorite movie or show. Streaming services like Netflix, Hulu, and Amazon Prime offer plenty of options to choose from.
Develop a New Skill
Learning something new is a great way to keep your brain active. There are so many options available, from language learning to coding and web development. You can even use free online resources like YouTube and Udemy to get started.
Try Meditation or Yoga
Meditation and yoga are great for relaxation and stress relief. They can help reduce anxiety, improve mood, and even support better sleep. Plus, there are plenty of beginner-friendly classes available online.
Try Watching YouTube Videos
YouTube is a great resource for entertainment and education. You can watch videos on just about any topic – from music, comedy, and current events to educational tutorials and podcasts. Plus, there are thousands of channels to explore!
Participate in Charity Projects
Volunteer your time and skills to help a good cause. Charities are always looking for volunteers, whether it’s fundraising or helping out with a project. It’s a great way to keep busy and make a difference in your community.
Check Out Some Discounts Seniors Can Benefit Of
|Holiday Inn||up to 15% off (depending on the location)||62 and older|
|Tractor Supply||10% off||55 and older|
|Culver’s||10% off on the total bill||60 and older|
|Honey Baked Ham||The opportunity to get discount coupons||60 and older|
Being a senior doesn’t have to mean spending your days bored and idle. There are so many ways you can keep active, entertained, and engaged, from cognitive exercises and crafts to streaming movies and gardening. So why not give them a try? You’ll be glad you did!
The content writer on Choice Senior Life